AI for an unplugged lifeOne practical way at a time to hand a chore to AI, then close the laptop.
// This month
Slow Mornings
The first hour of the day without a screen: where the phone sleeps, what replaces the scroll, and the small admin to hand off the night before.
// Latest
Recent articles.
// Pillars
What we cover.
Reclaim Time
Handing life admin and chores to AI: email, paperwork, planning, meals, errands, household logistics.
Guard Attention
Reducing screen pull: notifications, feeds, phone setup, device-free routines, and using AI in short, bounded sessions.
Hands and Craft
AI as a quiet helper for offline making: cooking, repair, gardening, woodwork, music, writing by hand.
Body and Outdoors
Sleep, movement, food and time outside, with AI used for planning only; general information, not medical advice.
People and Place
Family, friendship, neighbours and local community: using AI to organise gatherings, volunteering and staying in touch, then showing up in person.